Everyone is welcome at one of our training sessions and of course, you can also take part to experience it.
You may also sit and watch first. We find it important that everyone feels comfortable!
But experience is believing! Read our testimonials.
The first session is always free of charge!
Also, your friends and friends friends are welcome!
Send an email to kurodaiya.nl @ gmail.com or call 06-55801701 to make an appointment for a lesson [/ infobox]
Below is the schedule of the regular workouts. An introduction is possible on any day and at any time!
The days and times of training, courses, and workshops can be found in our calendar!
For Yoga and Massage please call for an appointment!
| Day | Time | Activity | |
| Monday | 19:00 – 20:00 | Boxing | |
| 20:00 – 21:00 | Kick boxing (without using blocks) | ||
| Tuesday | 17:00 – 19:00 | Selfdefence | |
| 19:00 – 20:00 | Tactical training for fighters semi contact en full contact | ||
| 20:00 – 21:00 | Course Selfdefence for women | ||
| Wednesday | 17:00 – 18:00 | Youth Selfdefence beginners | |
| 18:00 – 19:00 | Youth Boxing and Kickboxing | ||
| 19:00 – 20:00 | Adults Selfdefence Beginners | ||
| 20:00 – 21:00 | Adults advanced Selfdefence | ||
| 21:00 – 22:00 | Yoga | ||
| Thursday | 17:00 – 18:00 | Youth Selfdefence | |
| 18:00 – 19:00 | Katana (Sword training) | ||
| 19:00 – 21:00 | Adults Selfdefence | ||
| 20:00 – 21:00 | Advanced adults selfdefence | ||
| Friday | 20:00 – 21:00 | Training for law enforcements and professionals | |
| Saterday | 10:00 – 11:00 | Youth Selfdefence | |
| 11:00 – 12:00 | Katana (Sword training) | ||
| 12:00 – 13:00 | Indian Club training | ||
| Sunday | 10:00 – 11:00 | Yoga | |
| 11:00 – 12:00 |